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Decorating Ideas

There are so many factors that can cause stress and anxiety to your mind. Most often, these are concerned with some issue that has been affecting your brain and controlling your thoughts. You might or might not have suffered from the condition, but you must have seen people living through these circumstances. Such people spend time and money to overcome their stress through several therapies. These are good for recovering, but what I believe is if you can create a peaceful environment for your mind, you can easily cope up with the unusual conditions.
We spend most of our free time at home. Believe me or not, your house is pure medicine to your stress. It can create a significant impact on your mental development and health benefits. What you all need to do is to give your house a better physical appearance that can send positive vibes to your mind. Let’s discuss some of the ways you can create a mindful space by renovating your house to de-stress yourself.


Organize The Stuff

According to the UCLA Center on Everyday Lives of Families (CELF), a cluttered space results in a high level of stress. Either we notice or not, our mind does not like mismanaged things. We are born organizers and that is what our brain likes.
- Firstly what you need to do is to put all the useless material out.
- Things you consider could be of your use in the future, put them in the store, so they may not occupy space in your homes.
- Donate the things that you think will not be of your use anymore.
- Organize small things like pencils and notepads in a box.


Eliminate Distractions

Noise is very frustrating and keeps our mind tight. It doesn’t allow you to relax. If you are living in an area that is surrounded by noisy elements, try avoiding the unwanted sound using white noise machines or consider soundproofing your house.
“Lesser the noise, better we feel.” Says Laura Simpson – A Psychology Expert at Crowd Writer


Introduce Natural Environment

A dark environment could cause you thinking about the mistakes in the past and will resist you to focus on your present. The best way to overcome it is natural lights. It not only pleases our visionary but also is very healthy for us. Consider using bigger windows and glass walls that allow you to interact with the natural elements. Fresh air will keep you more attentive, and the natural view will keep your mind happy.


Biophilic Design

Have you ever thought of why the world is so green naturally? Almost every plant, tree, even grass is green. Because of that, what our mind likes the most. Try adding more plants and natural greenery to your home. You may specify a particular space for plants if you do not have a garden. Try putting pots to tables and place them to areas you lie to take rest and where you sleep. Use more natural material in your wood like wood.


Apart from all these, you may paint your wall with light colours like pink, light grey, off white as they keep our intentions positive. Moreover, try personalizing your space by adding handcrafted material and arts. It will always keep you motivated and make you relax.
Without a doubt, using these tips could easily make you free from tensions, focus on work, and live happily.


Author Bio: Amanda Jerelyn loved to interact with different people. She is a career counsellor, and that’s what makes her know more about the behaviour and psychology of human beings. Apart from that she is Masters from the University of London and applying her skills working as a marketing executive at Academist Help.